Using visualisation, breathing, relaxation and energising techniques, learn a few keys to feeling more relaxed and focused...
From age 14, duration: 1 hour, free.
>>> Rediscover peaceful, restorative sleep.
If you're having trouble falling asleep again after waking up in the middle of the night, try a few techniques to help you drift off to sleep.
Prices
Min | Max | Information(s) complementaire(s) | |
---|---|---|---|
Free |
Dates and time
From 18h30 at 19h30
Thursday 16 May 2024 at 6.30pm.